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2017
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,

Member Since:

Mar 27, 2017

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

TRACK PR'S

1600-5:20.44 (Dixie Invitatonal)

3200-11:42.8 (Desert Hills Multis and Distance Carnie)

XC PR'S

3 Mile-19:07 (Woodbridge Classic)

5K-21:26 (NXR SW)

Ran at State XC Sophmore year

Short-Term Running Goals:

Run at state track

Go sub 11:35 in the 3200

Go sub 5:20 in the 1600

Break 18 in the 3 mile in XC

Enjoy running!

Long-Term Running Goals:

Run in college 

Run a marathon

Personal:

I run for DH and I really like Chick-Fil-A 

Favorite Blogs:

Miles:This week: 13.00 Month: 51.00 Year: 79.00
Kinvara 7 Lifetime Miles: 99.00
Total Distance
6.00

PM- 6 miles 

Trin, Sam, Laynee and I went on a warmup and we had an interesting conversation with the boys, then we ran 200, 300, 400, 400, 200, 300, and an all out 400. I was really dead today because of sitting in the car so long but I still hit all my times so it was a good push and I ran a 1:08 the last 400 so that was suprised me too because of all the wind! Overall I can't really complain because it was a pretty okay workout 

Kinvara 7 Miles: 6.00
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Total Distance
7.00

PM- did a two mile warm up on this sketchy trail and I got lost and found this weird forest but I made my way back to the SDSU track. The workout was really tough for me because I was doing it by myself and it was humid but I did it and I was pretty proud of myself for actually running! I'm glad going back to run with the team soon, I like talking to everyone more than listening to music 

Kinvara 7 Miles: 7.00
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Total Distance
13.00
Kinvara 7 Miles: 13.00
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